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Which Body Of Water Separates Central Asia From The Caucasus Region Aral Sea Caspian Sea Lake Baikal Black Sea?

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Last updated on 3 min read

The Caspian Sea separates Central Asia from the Caucasus region.

The Caspian Sea sits between Central Asia and the Caucasus, stretching about 1,199 miles (1,930 km) from north to south at its longest point. It covers roughly 146,000 sq mi (378,100 sq km)—almost the size of Japan. This saltwater lake sits an average of 92 feet (28 meters) below sea level and touches five countries: Azerbaijan, Iran, Kazakhstan, Russia, and Turkmenistan. You’ll find it at 41°19′N 51°0′E.

Geographic Context

The Caspian Sea lies between Central Asia to the east and the Caucasus region to the west.

It sits east of the Caucasus Mountains, which act as a natural divider between Russia and the South Caucasus nations—Armenia, Azerbaijan, and Georgia. To the southeast, the sea links up with Kazakhstan and Turkmenistan’s deserts and steppes. Though landlocked, it connects to the world’s oceans through the Volga–Don Canal, making it a major trade and ecology player. Honestly, this is one of the most fascinating features in global geography—it’s the largest inland water body on Earth by both area and volume.

Key Details

Feature Measurement Notes
Surface Area 146,000 sq mi (378,100 sq km) Larger than Germany and Japan
Length (North–South) 1,199 mi (1,930 km) Nearly the distance from Paris to Moscow
Maximum Depth 3,360 ft (1,025 m) Deeper than the Grand Canyon is tall
Average Depth 690 ft (211 m) Deeper than the Baltic Sea
Water Type Saltwater Salinity varies; about one-third as salty as the ocean
Bordering Countries 5 Azerbaijan, Iran, Kazakhstan, Russia, Turkmenistan

Interesting Background

The Caspian Sea is named after the ancient Kaspi peoples, who lived on its western shores over 2,000 years ago.

Historically, it was called the Hyrcanian Sea in classical texts and the Khazar Sea during medieval times. Unlike most lakes, it’s classified as a sea because of its saltwater and massive size—even though it has no natural ocean connection. Geologically, it sits on a huge sedimentary basin packed with oil and natural gas. Current estimates put its reserves at 48 billion barrels of oil and 292 trillion cubic feet of natural gas as of 2024. The sea also shelters unique wildlife, like the endangered Caspian seal, one of the few seal species thriving in a fully landlocked environment.

Practical Information

As of 2026, the Caspian Sea remains a vital trade route, with ports like Baku (Azerbaijan) and Aktau (Kazakhstan) acting as major hubs.

Travelers can explore historic coastal cities such as Derbent, Russia—one of the world’s oldest continuously inhabited towns—by flying into nearby airports. The shoreline shifts from Turkmenistan’s sandy Kara-Bogaz-Gol lagoon to Azerbaijan’s rugged Absheron Peninsula. While the region dazzles with culture and scenery, some areas near the Iranian border come with travel advisories. Always check your country’s foreign office for the latest guidance before booking your trip.

Edited and fact-checked by the MeridianFacts editorial team.
Marcus Weber
Written by

Marcus Weber is a European geography specialist and data journalist based in Berlin. He has an unhealthy obsession with census data, border disputes, and the exact elevation of every European capital. His articles include more tables than most people are comfortable with.

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